The 20 Minute – Body Toning, Fat Burning, Circuit Training Workout.This high intensity interval training (HIIT) workout features rounds of functional movements that will unleash explosive core strength & physical endurance. Each metabolic workout is powered by customised music and timers specifically designed to drive maximum performance. All with use of
The PowerWave™ which was created to provide all fitness levels with a
comprehensive and
adaptable training device that can be used ANYWHERE!
