Herts Fit Fest has ended

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Herts Fit Fest

09:00 BST

Jordan Fitness - Ignite & Move Main Stage Aerial Hoop – Strike a Pose Pole & Aerial Playground - XPERT Fitness Pole Flow Pole & Aerial Playground - XPERT Fitness

09:30 BST

Health Assessment Nuffield Health Stand

10:00 BST

PowerWave PowerWave HUB The Gym Group Bootcamp Studio 1 Rabble - Tribes Rabble Playground Nordic Walking Watford Nordic Walking Watford Les Mills Body Balance Main Stage Unlock The Key with Inspirational Speaker Megan McGrory Talks and Demos Camp Yoga - Jess Horn Studio 2

10:30 BST

The Gym Group Bootcamp Studio 1 Aerial Silks – Art of Aerial Silks Pole & Aerial Playground - XPERT Fitness Spinning Pole Pole & Aerial Playground - XPERT Fitness Health Assessment Nuffield Health Stand

11:00 BST

PowerWave PowerWave HUB Rabble - Gladiators Rabble Playground Jordan Fitness - Ignite & Strike Studio 1 Totally Shredded Drum and Base HIIT Main Stage Jo Hancock - Find your tribe and follow your dreams - my fitness journey Talks and Demos Camp

11:30 BST

Health Assessment Nuffield Health Stand Hatha Flow - Natalie Brophy Studio 2

12:00 BST

PowerWave PowerWave HUB Pink Belt KickBoxing Main Stage Aerial Hammock – Flow and Fly Pole & Aerial Playground - XPERT Fitness Pole Circuits Pole & Aerial Playground - XPERT Fitness Lucy Bee Q&A Talks and Demos Camp

12:30 BST

Rabble - Nesketball Rabble Playground Health Assessment Nuffield Health Stand

13:00 BST

JOMBA Carnival Studio 2 Kangoo Jumps Studio 1 Zumba Main Stage Elisha Langridge - WW Talks and Demos Camp

13:30 BST

Health Assessment Nuffield Health Stand

14:00 BST

Les Mills Barre Studio 1 Rabble - Frisbee Rabble Playground JOMBA Masterclass Studio 2 PowerWave Main Stage Vegan Fitness & Nutrition - Why Plant-Based Nutrition is Optimal For Everyone Talks and Demos Camp

14:15 BST

Aerial Circuits Pole & Aerial Playground - XPERT Fitness

14:30 BST

Les Mills Barre Studio 1 Health Assessment Nuffield Health Stand

15:00 BST

Les Mills - Body Attack Main Stage PowerWave PowerWave HUB The Gym Group Bootcamp Studio 1 Rabble - Jailbreak Rabble Playground JOMBA Hardcore & Tone Studio 2

15:30 BST

Les Mills - Body Combat Main Stage The Gym Group Bootcamp Studio 1 Health Assessment Nuffield Health Stand

15:45 BST

Flexibility Flow Pole & Aerial Playground - XPERT Fitness

16:00 BST

PowerWave PowerWave HUB Rabble - Gladiators Rabble Playground Nordic Walking Watford Nordic Walking Watford Les Mills Sh'Bam - Westminster Lodge Main Stage A systematic approach to mobility Talks and Demos Camp

16:30 BST

Kuala Tantra Yoga - Victoria Zimmer Studio 2

17:00 BST

PowerWave PowerWave HUB Rabble - Tribes Rabble Playground ViBeatz Main Stage Kangoo Jumps Studio 1 Meet James Arnott - England Athete and Commonwealth Games Silver Medalist Talks and Demos Camp

18:00 BST

Les Mills Body Balance Main Stage Hatha Flow - Natalie Brophy Studio 2

19:30 BST

Opening Party Aerial Display by XPERT Training Main Stage

20:15 BST

OPENING PARTY - CLUBBERCISE Main Stage