viBeatz is a new unique dance fitness programme devised by Lisa Brockwell, a Fitness and TV presenter with over 20 years experience. Dancing is the priority and the by-product is to get fit! This programme fuses together dance, high interval intensity training, core and yoga. This class is designed for the fitness fanatic who loves to dance and wants get seriously fit at the same time. Need a change from the usual routine and want a yoga stretch with cool uplifting music to keep motivation. You choose how hard you want to workout in this multi-level programme.
Saturday July 6, 2019 17:00 - 17:45 BST
Main Stage
